Meet the Team
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Troy Ferguson
FOUNDER / WELLNESS COACH
Troy Ferguson
Founder of Spirited Core Wellness
Troy Ferguson is a dynamic force in the world of fitness and wellness, bringing over a decade of experience as a certified personal trainer, health coach, and massage therapist. His holistic approach to wellness focuses on not just physical transformation, but also on mental and emotional well-being. Troy's unique ability to develop step-by-step programs that clients can follow independently has earned him a reputation for delivering sustainable results. He specializes in helping individuals lose fat, gain muscle, and enhance their overall fitness through personalized plans that incorporate strength training, cardiovascular exercises, and flexibility work.
Troy’s philosophy is built on the belief that fitness should be an integral part of a balanced lifestyle. He emphasizes the importance of setting realistic goals, maintaining a positive mindset, and staying accountable. With a background in both personal training and massage therapy, Troy ensures that his clients receive comprehensive care that promotes recovery, prevents injuries, and maximizes performance.
When he’s not training clients or developing new wellness programs, Troy enjoys participating in endurance sports, exploring the outdoors, and continuously expanding his knowledge in the fields of fitness and nutrition. His commitment to helping others achieve their best selves is the driving force behind Spirited Core Wellness.
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Ariel Barley
Ariel Barley
Founder of Spirited Core Wellness
Ariel Barley is a distinguished Olympian IFBB Pro athlete renowned for her achievements in the world of bodybuilding and fitness. Ariel is a dedicated personal trainer and life coach with a passion for transforming lives through holistic wellness. With a background in psychology and a deep understanding of human behavior and communication, Ariel integrates mindset coaching into her fitness programs to help clients overcome mental barriers, set achievable goals, and boost their self-esteem and confidence.
Ariel's approach to fitness is rooted in the belief that true wellness encompasses physical health, mental clarity, and emotional balance. Her expertise lies in creating individualized training programs that focus on building strength, improving nutrition, and fostering a positive mindset.
Ariel’s dedication to her clients is evident in her personalized coaching style, where she tailors each plan to fit the unique needs and goals of the individual. Her goal is to empower clients to take charge of their health and wellness, guiding them to make lasting lifestyle changes that enhance their quality of life.
Outside of her professional life, Ariel enjoys caring for her plants, cooking nutritious meals, and spending time with her family and friends. Her commitment to holistic wellness and her empathetic coaching style makes her an integral part of Spirited Core Wellness, where she strives to inspire and support clients on their journey to better health.
IG: @ariel.barley
WHY?
Together, Troy and Ariel founded Spirited Core Wellness with the mission to create a supportive community where individuals can achieve their fitness and wellness goals. Their combined expertise and passion for helping others form the backbone of the company, driving its success and impact on clients' lives. Through Spirited Core Wellness, they aim to guide clients towards losing fat, gaining muscle, improving nutrition, setting goals, enhancing their mindset, and ultimately raising their self-esteem and confidence. At Spirited Core Wellness, our founders, Ariel & Troy, are your dedicated guides on this holistic wellness adventure. With a passion for holistic nutrition, mindset improvement, strength training, and bodywork, they are here to help you discover your inner strength and revitalize your spirit.
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At Spirited Core Wellness, we understand that health and wellness encompass more than just physical fitness. That's why our primary focus is on educating you about holistic nutrition and strength training. We believe that these core pillars are the foundation of a healthy, balanced life. Our Core Program helps beginners grasp the basics and work towards their fitness goals.
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Discover the power of nourishing your body with the right foods. Holistic nutrition goes beyond diets; it's about fueling your body with the nutrients it craves. Troy & Ariel will guide you in understanding the connection between food, energy, and overall well-being, helping you make informed choices that support your unique needs and goals.
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Strength training is not just about building muscles; it's about building confidence, resilience, and a strong core—both physically and mentally. Our Founders will craft a personalized strength training program that aligns with your goals, whether you're looking to increase muscle tone, improve athletic performance, or simply feel more capable in your daily life.
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In addition to our primary services, we offer bodywork and stretching sessions to help alleviate pain, correct muscular imbalances, and release tension. Troy's skilled hands will work with you to address specific concerns and restore harmony to your body.
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Ariel & Troy are not just a trainers; they’re your partners in health and wellness. With years of experience and a commitment to ongoing learning, they stays at the forefront of holistic health trends, ensuring you receive the most up-to-date guidance. Whether you're navigating nutrition choices, exercise routines, or lifestyle adjustments, our Founders are here to provide the support and motivation you need.
Ready to Begin Your Journey?
Are you ready to tap into your inner strength, embrace holistic nutrition, and achieve your wellness goals? It all starts here at Spirited Core Wellness. We invite you to explore our programs and connect with Ariel & Troy to kickstart your transformative journey.
Unlock the potential within you, nurture your spirited core, and let us guide you toward a life filled with vitality, strength, and well-being. Welcome to Spirited Core Wellness—where your wellness journey begins.
Contact us today to take the first step towards a healthier, happier you.
The Vision
At Spirited Core Wellness, our vision is to empower individuals to transform their lives through holistic health and wellness. We strive to be the leading community that inspires and supports people in achieving their fitness goals, nurturing their nutritional habits, and enhancing their mental and emotional well-being. By integrating comprehensive fitness programs, personalized nutrition education, and mindset coaching, we aim to create a balanced and sustainable lifestyle for every client. Our commitment is to foster a supportive and inclusive environment where everyone can discover their inner strength, build confidence, and achieve lifelong wellness.